Eating more whole foods and less processed foods. You don't need to search for health food if you just choose to eat healthy food.
Daily exercise. I used to weigh 235 pounds, now I weight 170 pounds... I am proof that regular exercise and eating healthy works.
Being the best and most positive role model possible for my children. I know my children are 100% a product of how they are raised by me and my wife.
Life-long learning. I don't know everything and never will, but if I keep reading and learning then I can add more value to my family, friends, coworkers, employer and everyone else I meet along life's journey.
Being positive. Positive or negative attitude is a choice. Why choose negative?
Seeking first to understand, then to be understood. This is a tough one, a constant test, but a necessity.
What positive choices will you commit to?
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